Carbs in ham sandwich
WebOct 18, 2024 · 40 calories from fat. 4 grams of total fat. 0.5 gram of saturated fat. 330 milligrams of sodium. 41 grams of carbohydrates. 4 grams of fiber. 3 grams of sugar. 8 grams of protein. The total nutrition of flatbread sandwiches varies with the sandwich fillings and condiments you choose. WebFind detailed calories information for Ham including Popular Types of Sliced Ham and Cooking Variations of Ham. Register Sign In. Search in: Foods Recipes Meals ... Ham Sandwich with Lettuce and Spread: 10.60: 29.72: 13.88: 273: Ham Sandwich with Spread: 11.59: 27.87: 13.05: 271: Other Common Suggestions. Fat(g) Carbs(g) Prot(g) Calories.
Carbs in ham sandwich
Did you know?
WebApr 13, 2024 · Even somewhat concerning calorie counts haven’t stopped the top sandwich chains in America from having a major fan following. Subway, for example, had the highest U.S. sales of approximately $9.4 billion in the year 2024 alone, Statistica reports . WebThe favorite choice for the term "Ham" is 1 slice of Sliced Ham (Regular, Approx. 11% Fat) which has about 5 grams of protein . The amount of protein for a variety of types and serving sizes of Ham is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
Web7 rows · Ham Sandwich Serving Size: sandwich (238g ) Amount Per Serving Calories 409 Calories from Fat 125 % Daily Value* Total Fat 14g 22 % Saturated Fat 3.7g 19 % Trans Fat 0g Polyunsaturated Fat 4.2 g Monounsaturated Fat 5.1 g Cholesterol 50mg 17 % … We use cookies to understand and save user’s preferences for future visits and … WebSep 10, 2024 · A ham sandwich can have anywhere between 210 and 820 calories (or more) depending on the kind of bread you use, the amount of fillings, the type of fillings …
WebRoasted Ham, Swiss & Egg Sandwich. 450 calories. Select a store to view availability ... Edit Sandwich Options. Add to Order. 200 ★ Stars item. Hickory-smoked ham, a cage-free fried egg and melted Swiss cheese layered on our signature butter croissant bun. ... HIGH-PROTEIN. 450 calories, 8g sugar, 21g fat. Full nutrition & ingredients list ... WebOct 25, 2013 · Ham And Cheese Sandwich With Sara Lee Delightful Wheat Bread, Mayo (1 serving) Calories: 350 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information
Web17 hours ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g …
WebNutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike’s for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during … linking child supportWeb15 grams. Order ingredients on AmazonFresh. Directions are based on the original recipe of 1 serving. Step 1. Spread the mayonnnaise onto one of the pieces of bread. Step 2. Pile the other things on top of the mayo and put … linking chase account to paypalWebGrab & Co Ham Sandwich (1 serving) contains 30.4g total carbs, 29g net carbs, 4.2g fat, 12g protein, and 206 calories. Net Carbs 29 g Fiber 1.4 g Total Carbs 30.4 g Protein 12 … houghton yorkshireWebNutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Ham Sandwich? Amount of calories in Ham Sandwich: Calories 320. Calories from Fat … linking chemistryWebTurkey, Ham, And Roast Beef Club Sandwich (1 sandwich) contains 41.9g total carbs, 38.3g net carbs, 11g fat, 18.4g protein, and 343 calories. houghton zillowWebBig Hot Ham 'N' Cheese. Sliced ham and melted Swiss cheese, served on a toasted premium bun. 530 cals. Order Now. 2,000 Calories is used for general nutrition advice, but calorie needs may vary. For more nutritional or allergen information click here. houghton zoning ordinanceWebCalories per serving of Ham Sandwich 178 calories of Bread, wheat (including toast), (2 oz) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 35 calories of Oscar … houghton zip code michigan